Diane's Therapy Solutions Diane's Therapy Solutions

Welcome to

Diane's Therapy Solutions

Professional Therapy for Children, Teenagers, and Adults in Preston

A safe, supportive space to explore emotions, build resilience, and move forward with confidence.

Welcome to

Diane's Therapy Solutions

Barton, Preston, Lancashire

Diane's Therapy Solutions

I'm Diane, a qualified and experienced therapist based in Preston, offering supportive and confidential therapy for children, teenagers, and adults.

Whether you or your child are feeling overwhelmed, stuck, or simply need someone to talk to, I provide a compassionate space to help you make sense of what's going on and find a way forward.

Who I Work With:

I support clients through a wide range of emotional and behavioural difficulties:

  • Children - struggling with anxiety, low mood, emotional regulation, or school-related challenges
  • Teenagers - dealing with stress, anxiety, identity issues, low self-esteem, or relationships
  • Adults - facing anxiety, depression, grief, trauma, or major life transitions

Therapy & Emotional Support for Children, Teenagers and Adults in Preston & Lancashire

Supporting young people with:

  • Anxiety
  • School avoidance
  • Emotional regulation
  • Low confidence
  • Trauma
  • ADHD-related challenges
  • Teen mental health difficulties

In-person support in Preston, Lancashire and online sessions available.


How I Can Help

I provide therapeutic support for children, teenagers, adults and families experiencing a range of emotional and mental health difficulties.

Areas I commonly support include:

  • Anxiety and worries
  • School anxiety and emotionally based school avoidance
  • Low mood and confidence difficulties
  • Emotional regulation and overwhelm
  • Neurodiverse related emotional challenges ie ASD/ADHD.
  • Trauma and difficult experiences
  • Family and relationship difficulties
  • Self-esteem and identity support

Parent Reassurance

Seeking support for your child can feel overwhelming. My aim is to provide a calm, supportive and non-judgemental space where children and teenagers feel understood, while also helping parents feel supported throughout the process. I understand that every child is different and therapy is tailored to the individual needs of each young person and family.

Diane's Therapy Solutions

How I Work:

My approach is integrative, which means I draw on different therapeutic models depending on what's most helpful for you. This includes:

  • Cognitive Behavioural Therapy (CBT)
  • Creative and play-based therapy
  • Person-centred approaches
  • Solution focused therapy
  • Motivational interviewing and NLP

Sessions are available in-person in Preston or online.

Take the First Step:

If you're thinking about starting therapy, I'd be happy to offer an initial free telephone conversation to explore how I can support you or your child.

© Copyright 2026 | Privacy Policy